At least once in life people experience chronic or acute pain.This is in a way a sign from your body either that something is wrong or something is healing.
In order to maintain your regular functional lifestyle, you need to find a way to manage your pain. Usually, the first thought on your mind, when faced with pain is to take some type of medications.
The typical things are to see your doctor and he/she to prescribe you some drugs or to simply get them over the counter. However, these medications come with side effects, and nowadays people are becoming more aware of the fact that they can solve most things the natural way.
The natural alternatives are powerful and powerful.
3 Natural Powerful Alternatives
Astaxanthin i.e. the King of Carotenoids is a phytonutrient of deep red color that synthesizes by the microalgae Haematococcus.
This is grown only in fresh water with the use of sophisticated techniques. These modern techniques encourage the growth of the algae and protect it from environmental stressors, UV radiation, and oxidation.
The astaxanthin might not be as powerful as the pharmaceutical anti-inflammatories, but it is actually the strongest natural alternative. According to several studies, the astaxanthin inhibits most of the known inflammation mediators naturally.
And actually, helps ease the pain and inflammation without any side effects. This is used for painful conditions, joint pain and muscle recovery.
Astaxanthin is fat soluble, and the fat molecules carry it to the places where it is most necessary – tissues, muscles, retina, brain, skeletal muscles, prostate tissue, and breast tissue.
Boswellia i.e. Indian Frankincense has its origin from the dry areas of the Mediterranean, Africa, and India. This remarkable plant is becoming popular due to its anti-inflammatory properties.
And we are all aware that the root of chronic pain is inflammation. What happens is that its acids block cytokinetic activity and its overproduction in the tissues that have some sort of a damage.
And at the same time, they enhance the flow of blood to the joints. This helps relieves the stiff joints and increases the mobility of the joints.
Use it to reduce inflammatory conditions like ulcerative colitis, Crohn’s, rheumatoid arthritis, and osteoarthritis. According to many studies is has the same effect as NSAID’s.
The NSAID’s is the most common prescription drug for problems such as chronic pain and inflammation.
The turmeric is an ancient spice that is most commonly used in the Asian and Indian cuisine. It is anti-inflammatory food with pain relief properties.
It was shown that the turmeric is better than pain killers when it comes to relieving joint pain, arthritis, muscle spasms, stiffness and many others chronic pain conditions.
The turmeric is a COX-2 inhibitor and a natural painkiller. It is effective and safe because it is able to prevent inflammation and suppress pain related to the nerves. The turmeric is good for those that have fibromyalgia.
The effect of these remedies depends on several factors such as your dietary habits and lifestyle.