Medical studies have shown that the combination of pears and ginger is an ideal one when it comes to body cleansing and strengthening. The sweet and juicy pears are a rich source of dietary fibers, which have a positive effect on the cardiovascular and the digestive tract.
- 3 peeled and cleaned pears
- 2 thin pieces of fresh ginger
- ½ cucumber
- ½ peeled lemon
Put all the ingredients in a juicer or a blender and mix them well.
If you want a clear juice, then you should drain the mixture through a sieve or gauze.
This drink is ideal for detoxification and burning fats.
Consume it before meals, but never as a meal replacement.