A few years ago, a young man was diagnosed with stage 3 cancer. He opted out of taking the most common treatment… chemotherapy. Instead, he decided to focus on healing himself through his diet. This is his anti-cancer salad recipe.
Back in 2003, Chris Wark, a 26-year-old, was diagnosed with stage 3 colon cancer. He underwent a surgery and decided afterwards not to receive chemotherapy and decided to instead focusing on healing his body with only nutrients. He is now living a 100% disease free life.
After he began eating healthy, he tried to back his diet with as many minerals, enzymes, and vitamins as possible. He claims that juicing fresh fruits and vegetables are the best way to obtain everything your body needs.
Organic vegetables, herbs and seeds are the main ingredients for his anti-cancer salad. Chris avoids eating meat and dairy products and claims that this salad is the healthiest a biggest salad you’ll be able to find!
Dark, leafy vegetables are extremely rich with anti-oxidants and are capable of stopping free radicals from harming our bodies. Chris also claims that fruits and vegetables need different digesting acids which is why he never mixes fruits with vegetables. If they are mixed, it can slow the healing process.
Here is the list of ingredients for Chris’s anti-cancer salad (Below is a step-by-step video):
-Kale, spinach, baby romaine, arugula
-Sprouted garbanzo beans
-Sprouted mung beans
-Sprouted red or green lentils
-Organic sauerkraut (containing only three ingredients: cabbage, water and salt)
Salad dressing (NEVER use store bought!)
-Organic Cold-Pressed Extra Virgin Olive Oil
-Organic Apple Cider Vinegar
Sprinkle with these four cancer fighting spices:
-Organic Garlic Powder
-Organic Turmeric or Curry Powder
-Organic Cayenne Pepper
Here is a video of Chris making his anti-cancer salad. It really is as easy as it seems!
Source and Original Article: realfarmacy.com