Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice. It is an excellent source of pro-vitamin A, vitamins C, D, E, K, B1 and B6.
It is rich with biotin, potassium, calcium, magnesium, phosphorus, organic sodium and some trace minerals.
Carrot juice is a great tool for cleansing the body of harmful compounds and toxins. You can use carrot juice against diseases and health conditions such as arthritis, poor digestion, gastritis, stool problems and hemorrhoids.
If you want to use carrot juice as a medicine, make sure you drink 1 oz / 30 milliliters of freshly squeezed juice early in the morning on an empty stomach before breakfast.
Since carrot juice is capable of destroying bacteria, it is recommended you hold it in your mouth for several seconds before swallowing it. An interesting fact about carrot juice is that you only need to drink one glass of it in order to get rid of stomach acid.
The above mentioned reasons might be enough for you to consider replacing your morning cup of coffee with a glass of healthy and fresh carrot juice!